The Brief | On Fitness: Workday Workouts

Kevin Curry from FitMenCook.com provides tips for safely exercising outdoors.

Editorby Editor

The summer might be coming to a close, but in many places across the States, the waves of heat and humidity are still reluctant to wane. If living in a city where the weather is absurdly warm, exercising outdoors comes with some obvious hazards. Here, fitness and health guru Kevin Curry from FitMenCook.com provides tips for safely exercising outdoors, including when to exercise, what to wear, and how to simply be more aware of your precious time in the sun.  

 


 Watch More Of The Brief On Fitness!