Cardio World

July 17th, 2012 Becky Young

The “Tweeterverse” creates a CONUNDRUM for Alicia this episode with a two-part question

July 9th, 2012 Becky Young

Lift Weights…to Get Smaller??? Well, sorta

July 2nd, 2012 Becky Young

No, I can’t sing. Neither can Todd.

June 25th, 2012 Becky Young

You WANT to lose weight; you WANT to get in shape; you WANT to...

June 18th, 2012 Becky Young

And it just gets weirder in CARDIO WORLD!

June 11th, 2012 Becky Young

What will make you like what you see in the mirror AND make you...

May 29th, 2012 Becky Young

We all love CARDIO, right? *crickets* OK…maybe not.

May 21st, 2012 Becky Young

So you want to get in shape – but you haven’t gone to the...

May 16th, 2012 Becky Young

In this episode of CARDIO WORLD, Alicia gives Todd the 411 on why nutrition...

May 7th, 2012 Becky Young

Professional fitness model/writer – Alicia Marie – gives us the skinny on staying fit!