Cardio World – Ep 9: Can’t Control Cravings
The “Tweeterverse” creates a CONUNDRUM for Alicia this episode with a two-part question
Cardio World – Ep 5: To Eat or Not to Eat
And it just gets weirder in CARDIO WORLD!
Cardio World – Ep 4: Excuse my Excuses!
What will make you like what you see in the mirror AND make you...
Cardio World – Ep 3: Why So Squishy?
We all love CARDIO, right? *crickets* OK…maybe not.
Cardio World – Ep 2: Cardio, Why Such a Pain in the Knee?
So you want to get in shape – but you haven’t gone to the...
Cardio World – Ep. 1: Hard Workout = Cheeseburger?
In this episode of CARDIO WORLD, Alicia gives Todd the 411 on why nutrition...
Cardio World – Trailer
Professional fitness model/writer – Alicia Marie – gives us the skinny on staying fit!